| Water | 4.36g | 
| Energy | 322.0kcal | 
| Energy | 1347.0kJ | 
| Protein | 9.0g | 
| Total lipid (fat) | 3.0g | 
| Ash | 16.0g | 
| Carbohydrate, by difference | 67.64g | 
| Fiber, total dietary | 6.0g | 
| Calcium, Ca | 280.0mg | 
| Iron, Fe | 1.0mg | 
| Magnesium, Mg | 34.0mg | 
| Phosphorus, P | 203.0mg | 
| Potassium, K | 262.0mg | 
| Sodium, Na | 4186.0mg | 
| Zinc, Zn | 0.88mg | 
| Copper, Cu | 0.17mg | 
| Manganese, Mn | 0.4mg | 
| Selenium, Se | 6.1??g | 
| Vitamin C, total ascorbic acid | 7.0mg | 
| Thiamin | 0.2mg | 
| Riboflavin | 0.4mg | 
| Niacin | 3.7mg | 
| Pantothenic acid | 0.1mg | 
| Vitamin B-6 | 0.1mg | 
| Folate, total | 31.0??g | 
| Folic acid | 17.0??g | 
| Folate, food | 14.0??g | 
| Folate, DFE | 43.0??g | 
| Vitamin B-12 | 0.7??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Fatty acids, total saturated | 1.86g | 
| 6:0 | 0.02g | 
| 8:0 | 0.08g | 
| 10:0 | 0.06g | 
| 12:0 | 0.47g | 
| 14:0 | 0.24g | 
| 16:0 | 0.58g | 
| 18:0 | 0.41g | 
| Fatty acids, total monounsaturated | 0.9g | 
| 16:1 undifferentiated | 0.08g | 
| 18:1 undifferentiated | 0.72g | 
| 20:1 | 0.07g | 
| Fatty acids, total polyunsaturated | 0.14g | 
| 18:2 undifferentiated | 0.08g | 
| 18:3 undifferentiated | 0.01g | 
| Cholesterol | 2.0mg |