Water | 4.36g |
Energy | 322.0kcal |
Energy | 1347.0kJ |
Protein | 9.0g |
Total lipid (fat) | 3.0g |
Ash | 16.0g |
Carbohydrate, by difference | 67.64g |
Fiber, total dietary | 6.0g |
Calcium, Ca | 280.0mg |
Iron, Fe | 1.0mg |
Magnesium, Mg | 34.0mg |
Phosphorus, P | 203.0mg |
Potassium, K | 262.0mg |
Sodium, Na | 4186.0mg |
Zinc, Zn | 0.88mg |
Copper, Cu | 0.17mg |
Manganese, Mn | 0.4mg |
Selenium, Se | 6.1??g |
Vitamin C, total ascorbic acid | 7.0mg |
Thiamin | 0.2mg |
Riboflavin | 0.4mg |
Niacin | 3.7mg |
Pantothenic acid | 0.1mg |
Vitamin B-6 | 0.1mg |
Folate, total | 31.0??g |
Folic acid | 17.0??g |
Folate, food | 14.0??g |
Folate, DFE | 43.0??g |
Vitamin B-12 | 0.7??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 1.86g |
6:0 | 0.02g |
8:0 | 0.08g |
10:0 | 0.06g |
12:0 | 0.47g |
14:0 | 0.24g |
16:0 | 0.58g |
18:0 | 0.41g |
Fatty acids, total monounsaturated | 0.9g |
16:1 undifferentiated | 0.08g |
18:1 undifferentiated | 0.72g |
20:1 | 0.07g |
Fatty acids, total polyunsaturated | 0.14g |
18:2 undifferentiated | 0.08g |
18:3 undifferentiated | 0.01g |
Cholesterol | 2.0mg |